megram - Index

megram - 55Ottawa - Index

INSIDE
September 2008, Volume 20, Issue I
2010
Your Health
Cancer Diary - Part 3
Feeling too busy to be sick
By Iris Winston
33
Your Finance
The Joy of Giving
and Receiving
Win-win strategies for charitable giving.
By Sheldon Rice, CIM, FCSI
45
Day Tripper
Splendour of Fall
Colours
Discover nature-inspired art
during fall studio tours.
By Madeline Kallio
51
Travel
The Splendour
of Scotland
Natural and manmade delights
complement this historic land.
By Elaine Kenney
67
Profile
Boom, Boom,
Booming into
Retirement
Two timelines, two priorities
By Iris Winston
Publisher’s Note
Celebrate with us 8
Fitness & Wellness
Make health changes last 18
Your Letters
Helps enormously 22
Your Health
Good relationships with
health care providers 26
Freewheeling
Cycling the Georgian Triangle 36
Dishing It Up
The Cheshire Cat offers traditional
ingredients and homestyle service 40
Intentional Grandparenting
Principles for
outstanding grandparenting 42
In the Know
Best books 59
Solve & Win 98
What’s On
Sights and sounds of Ottawa
and its surrounding areas Ott 8
SPECIAL FEATURES:
These are the days, my friend… 24
Explore Ontario 74
20
Publisher
George Coyle
Director of Editorial and Promotions
Carole Coyle
Editor
Patricia den Boer
editor@coylepublishing.com
Features Editor
Pam Dillon
dillonkellar@rogers.com
Copy Editor
Heather Cameron
Administration
Sarah Pinkerton
sarah@coylepublishing.com
Sales Manager
George Coyle Jr.
Ottawa Sales
Pat Consiglio • Stella Waugh • Sheilagh Cleevely
613 271-8903
Kingston/Quinte Sales Manager
Dennis Stover
613 376-7650
dstover@kos.net
GTA Sales
Jay Darrah
613 271-8903
jay@coylepublishing.com
Design
PS design group
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Phone 613 271-8903
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Advertising deadline for the October 08 issue is Sept. 3, 08.