megram - Indexmegram - 55Ottawa - IndexCare providing highly effective treatment for: Back problems,
Disc and Joint Problems, Headaches, Neck Pain, Sciatic, Soft
Tissue injuries and Repetitive Strain injuries
Dr. Lowthian combines hands on adjustments with soft tissue techniques (Active Release
Technique) to treat problems with muscles, tendons, ligaments, joints and nerves, to
relieve pain, restore freedom of motion, improve body function. These treatments are
supplemented by specific rehabilitation exercises that strengthen weakened muscle
groups, improve flexibility and assist in preventing conditions from returning.
Take advantage of my affordable services — get a complete exam for only $60.
Improve your life and get results today, call 613 599-9669 and
book an appointment with Dr. Jeff Lowthian
May 2008 • Ottawa 10 • Fifty-Five Plus Magazine
While exploring Canada’s deep
south, you might also like to check
out Colasanti’s (home of the largest
collection of cacti and tropical plants
in southwestern Ontario, at Ruthven),
Jack Miner’s Bird Sanctuary (a
renowned 300-acre refuge for Canada
Geese, near Kingsville), and the
Hillman Marsh Conservation Area (a
premier area for viewing marsh life in
Essex County, located just north of
Point Pelee National Park). For further
cycling opportunities, try riding
around Pelee Island or bike on the
Chrysler Canada Greenway, a 42-kilometre
gravel recreational pathway
between Ruthven and Oldcastle.
It’s definitely worth a trip to
Canada’s Deep South — and a great
way to explore this fascinating area
is by bicycle.
John Smith is an avid cyclist who
has travelled in countries throughout
the world on two wheels.
The Secret to Better
Debt Management.
Consult a Professional,
Financial Advice pays off.
Carole Côté
Certified Management Accountant
Certified Financial Planner
Certified Senior Advisor
613.247.1289
carole@cotefinancial.ca
www.cotefinancial.ca
Affiliated with TEN STAR Financial Services