megram - Index

megram - 55JulOttawa - Index

Helping the pain away
Nearly 11 per cent of Canadians spend on average more than two hours doing yard work daily. Gardening includes
weight-bearing tasks (i.e. digging holes, pulling weeds, pushing a mower). Muscle soreness from this outdoor strenuous
activity typically improves significantly within two days,however injury and pain may occur and when it does two
products from Obus Forme may help to relieve some of the pain.The Back Belt increases proper posture and mechanics,
both important preventative measures for reducing lower back pain, strain and injury. It supports the natural contours
of the back and pelvic anatomy for optimal comfort.A built-in ventilated lumbar pad for additional support, and
abdominal side panels to provide as much or as little compression as desired, make the back belt ideal for the outdoor
worker.The Professional Body Massager provides a luxurious massage or instant relief from tired, aching muscles, joint
stiffness and body aches and pains.Two pulsating massage heads deliver up to 3,000 pulses per minute, encouraging
increased blood circulation.Three different massage options with variable speed control make it perfect for personalized
enjoyment. So come in from a good day’s work and ease the aches away.
Teeth feeling tarnished?
Many of the foods and drinks
we enjoy as pleasurable daily rituals,
such as drinking our morning
coffee, eating delicious anti-oxidant
blueberries, or taking a
chocolate break, are good for us
— but they also have staining and
acidic properties that can wreak
havoc on our teeth. Over time,
even the most moderate of these
daily lifestyle habits can lead to
tooth discolouration while acidic
beverages like wine and fruit
juices can potentially cause the
deterioration of tooth enamel.
New Crest Health & Radiance is
the first two-part regimen that
pairs daily fluoride toothpaste
with weekly deep-cleaning strips.
Crest Health & Radiance whitens
up to four times better than the
leading whitening toothpaste and
is suitable for daily use to
strengthen enamel, fight tartar,
remove plaque, prevent cavities
and remove stains for noticeably
whiter teeth, if used as directed.
To protect your teeth and maintain
a beautiful smile, you might
just want to add this new product
to your teeth cleaning ritual.
Compiled by Doris Ohlmann.
Builder of Alavida
Lifestyles Properties
TM – “Masterpiece Living” is a trademark
owned by Alavida Lifestyles Inc.
It’s where you want to live
Just North of Hunt Club and Prince of Wales
CitiPlace Urban Village is the newest Ashcroft
Homes community – and The Ravines is right at
its heart. Marking the height of retirement living, The
Ravines is contemporary, comfortable and suffused
with the feel of home. Surrounded by urban amenities,
situated on nature’s doorstep, The Ravines places you
amidst the best of all worlds.
We welcome all vistors. Drop in to:
120 Central Park Drive, Ottawa ON K2C 4J6
Tel: 613 798 2686 alavidalifestyles.com
July/August 2008 • Ottawa 11 • Fifty-Five Plus Magazine
Now under construction,
Occupancy Summer 2008
Queensway
417
Clyde
Sales
Centre
Central Park Drive
Baseline
Rd
Kirkwood
Inquire about other Alavida Lifestyles Communities in Ottawa
Park Place Campus at Merivale and Baseline
COMING SOON – Westboro, Centretown and Orleans
Merivale
Rd